Saturday, September 13, 2008

zumba video....

ok folks,
if you've not seen my below post...you may be a little confused.....

but here is a zumba video. I have you tubed zumba so many times and haven't had much luck at finding people that I really like.
However, this was the first zumba video I've ever watched, and she is amazing, so here you go!
watch the girl in blue and black!!!!!!!

http://www.youtube.com/watch?v=Vf0q6qtThF4&feature=related

this next clip is actually a song and a dance that we use in the class I go to......
http://www.youtube.com/watch?v=-lXL5zCYiX8

FUN!!!!!!!!!!!!!!!!!!!!

sly

Wednesday, September 10, 2008

ZUMBAAAAAAAAAA!!!!!!!

Ok Folks,

Truth be told....

I am in love with, obsessed with ZUMBA!

I can't even tell you what it does to me. It is so liberating, and just so STINKIN FUN! It's the best work out a person could ever do. At least that's how I see it.

If you have never done it. #1....you're totally missing out and #2.....TRY IT! find a place that teaches it, and just shake it, move it.....you'll be addicted, I swear!

I was going to become an instructor, but I decided that it will be my reason to get back into shape after this little one is born. The certificate only lasts a year, and I don't want to waste a MINUTE of it! So I'll take classes for now...but watch out HERE I COME!!!!!!

Many of you know that I love to sweat, and this is like the ultimate SWEAT-Y Work out!...I LOVE IT!!!!!

Ok, enough is enough.

But here is one of my very most favorite Zumba songs!!!!
I finally can rock out at home, all because of my good friend amanda (so thank you soooo much!)!!!!!!!!!!! I have been looking for this song forEVER, it's been in my head honestly for like 2 months...I could never find the name of it, or who sings it, therefore could never find it on you tube. Anyway, after whining to some friends, she FOUND IT FOR ME! I am SO HAPPY! I've been rockin out at home, and my family thinks I AM CRAZY!!!!!!!

enjoy!

I'll give you two versions...
#1. quality aint so good http://www.youtube.com/watch?v=-PNSg2NTRNc
#2. Music video is a little risque....http://www.youtube.com/watch?v=yfw9nzrY9sQ&NR=1

CHEERS
and enjoy!